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Regrowing Cartilage: Stanford Scientists May Have Found the Key to Reversing Arthritis Stanford researchers have discovered that blocking a specific aging-related protein can regenerate cartilage and prevent arthritis — a potential game-changer for millions of patients.
Read article → Osteoarthritis: What if movement was the best medicine? Nearly 600 million people worldwide suffer from osteoarthritis — yet the most powerful treatment remains widely underused: exercise.
Read article → Knee Osteoarthritis: How Changing Your Walking Style Can Delay Surgery A new study shows that a simple adjustment in foot angle while walking can relieve knee pain as effectively as medication — and protect cartilage long-term.
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